LATESTÂ IN FITNESS
5 HACKS TO BUILD AN INEXPENSIVE GYM AT HOME
Find out options that cost less than Rs 10,000.
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SURYA NAMASKAR
Find out the benefits of Surya Namaskar and how to do it.
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CUSTOMIZED PLAN FOR EACH BODY TYPE
What each body type should do to get best results.
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HOW MIND, BODY AND WILL ARE CONNECTED
Mind generates will to shape your body.
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THE ANCIENT ART OF KALARIPAYATTU
Explore the world’s oldest Martial Art.
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8 THINGS THAT REVEAL ALL ABOUT MIXED MARTIAL ARTS
All about Mixed Martial Arts that you always wanted to find out.
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5 SECRET BENEFITS OF YOGA FOR BODY BUILDERS THAT NO ONE IS TELLING YOU
Find out the secret benefits of Yoga.
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TRY THESE TECHNIQUES TO GET BETTER RESULTS
Apply these techniques to your workout and get amazing results
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10 MOTIVATIONAL LESSONS FROM MUHAMMAD ALI
These motivational quotes from ‘The Greatest’ will inspire you to hit the gym right now.
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5 SUPER PROTEIN FOODS WHICH EVERY BODY BUILDER SHOULD CONSIDER
Proteins are most essential ingredients to build muscles. Find out the foods where you will find proteins in abundance.
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