Team Akhaada, Author at Akhaada

AND YOU THOUGHT ALL FATS ARE BAD

Posted by Team Akhaada | Oct 1, 2016 | NUTRITION | 0 |

Fat is one of the three main macronutrients, along with protein and carbohydrate. An important...

Posted by Team Akhaada | Sep 20, 2016 | MOTIVATION | 0 |

This inspiring story will definitely motivate you to throw away all the excuses and start working out.

Posted by Team Akhaada | Sep 7, 2016 | YOGA | 0 |

Try these easy to do Yoga poses to get back in shape.

Posted by Team Akhaada | Jul 27, 2016 | YOGA | 0 |

Take an informed decision. Know different styles of Yoga before selecting one.

Posted by Team Akhaada | Jul 6, 2016 | NUTRITION | 0 |

Know all about how protein supplements are processed and sources from where they are extracted.